Advanced Fitness at Saddlebrook Resort

Health and wellness is a major focal point at Saddlebrook Resort and both our Fitness Center and Elite Training Programs are designed with that in mind. Located at the Sports Village, our 3,300-square-foot Fitness Center is equipped with everything you need for a great workout, including advanced cardiovascular and strengthening equipment from Cybex, Life Fitness, Woodway and other top brands. We offer pre-arranged fitness activities ranging from yoga and Pilates classes to morning power walks and boot camps.

In addition to our fitness center, we also invite you to take advantage of the Athletes Compound professional-level nutritional and fitness offerings at our state-of-the-art Athletes Compound. Please note that reservations are required with our professional personal fitness trainers for these programs.

Fitness Center Hours

Saddlebrook's Fitness Center is open seven days a week, and available to all resort guests. We also ensure the center is always staffed during operating hours.

Fitness Opportunities for Groups at Saddlebrook

Saddlebrook Resort prides itself on creating memorable event experiences, which include helping groups and conference attendees fully enjoy our recreational facilities. Whether you are interested in adding a "Rejuvenation Break" to your meeting itinerary, scheduling an afternoon yoga session or keeping your group engaged with our challenging Fitness Boot Camp, Saddlebrook will create customized options that fit with your goals and schedule.