Two black dumbbells on a green yoga mat with shadows of leaves, creating a peaceful workout ambiance.

Strengthen, Stretch, & Recharge

Wellness in Motion at Saddlebrook.

At Saddlebrook, movement is part of the mindset. Located within our expansive Sports Village, the 3,300-square-foot fitness center is designed to support every kind of workout—whether you're building strength, finding your flow, or simply staying active on the go.

Outfitted with advanced equipment from Cybex, Life Fitness, Woodway, and other premium brands, our facility offers a seamless training experience designed to meet you where you are and elevate how you feel.

A person in a gym leans on a barbell, smiling, with a blurred background indicating equipment and dim lighting in the scene.
Two people in athletic gear are fist bumping in a gym, sitting on the floor and a bench, with one holding a water bottle.

Fitness Center

Located in the heart of our Sports Village, Saddlebrook’s 3,300-square-foot Fitness Center is fully equipped with advanced cardio and strength-training equipment from Cybex, Life Fitness, Woodway, and other premium brands.

Hours:
Access: Available to all resort guests and members

Athletes Compound

For those taking their sport to the next level, Saddlebrook’s Athletes Compound offers professional-level nutrition and training experiences in a focused performance environment.

Reservations are required with our certified personal trainers

*Athletes services are offered at an additional fee and are not included in the resort fee for guests
A person in a gym leans on a barbell, smiling, with a blurred background indicating equipment and dim lighting in the scene.

Fitness Center

Located in the heart of our Sports Village, Saddlebrook’s 3,300-square-foot Fitness Center is fully equipped with advanced cardio and strength-training equipment from Cybex, Life Fitness, Woodway, and other premium brands.

Hours:
Access: Available to all resort guests and members

Two people in athletic gear are fist bumping in a gym, sitting on the floor and a bench, with one holding a water bottle.

Athletes Compound

For those taking their sport to the next level, Saddlebrook’s Athletes Compound offers professional-level nutrition and training experiences in a focused performance environment.

Reservations are required with our certified personal trainers

*Athletes services are offered at an additional fee and are not included in the resort fee for guests