Saddlebrook Sports Performance

The Saddlebrook Sports Performance program has garnered nationwide acclaim for its personalized nutrition and general fitness training programs for professional, aspiring and collegiate athletes, setting us apart from other Tampa resort hotels. Led by Connor Lyons, Director of Sports Performance, we work with athletes who play baseball, football, tennis, golf, hockey and other sports.

Private and Semi-Private Training

Looking for a more exclusive, private experience, or not quite ready for our small group training? Personal Training with one of our Certified Strength and Conditioning Specialists may be just what you need. Each session is fully tailored to your history, goals, abilities, and schedule.

Private and Semi-Private Training

Looking for a more exclusive, private experience, or not quite ready for our small group training? Personal Training with one of our Certified Strength and Conditioning Specialists may be just what you need. Each session is fully tailored to your history, goals, abilities, and schedule.