The Saddlebrook Sports Performance program has garnered nation-wide acclaim for its personalized nutrition and general fitness training programs for professional, aspiring and collegiate athletes, setting us apart from other Tampa resort hotels. Led by Chris May, Director of Sports Performance, we work with athletes who play baseball, football, tennis, golf, hockey and other sports.
Elevate your game with expert-led courses at Saddlebrook's Sports Performance Center. From golf to tennis and beyond, our programs are designed to enhance your skills and performance. For more information, please email us.
Enhance your strength and conditioning with personalized training.
Available: Monday, Wednesday, and Friday at 7 AM & 10 AM.
Enhance your athletic performance with advanced techniques and personalized training.
Available: Monday, Tuesday, Wednesday, Thursday, and Friday at 11 AM.
Ages: 14 -18
Build your athletic foundation with beginner movement patterns in a fun, competitive environment.
Available: Monday and Thursday at 4 PM.
Prepare for the upcoming season with comprehensive full body strength training.
Available: Monday, Tuesday, and Thursday at 5 PM.
Every athlete is assessed to determine their competencies and target areas for improvement, including strength, speed, conditioning, agility and flexibility. These strenuous programs take place daily on the FieldTurf and natural-turf sports fields and in the Performance Center in our Sports Village. Our staff then customizes a meal plan, which is prepared by Saddlebrook’s award-winning culinary team overseen by Executive Sous Chef Mark Huynh.
Guests of the resort are encouraged to take advantage of our renowned sports-training facilities and can make reservations for individual and group programs. Similarly, those in the Sports Performance Program have access to our resort amenities, including all dining outlets, our pools and more.
Every athlete is assessed to determine their competencies and target areas for improvement, including strength, speed, conditioning, agility and flexibility. These strenuous programs take place daily on the FieldTurf and natural-turf sports fields and in the Performance Center in our Sports Village. Our staff then customizes a meal plan, which is prepared by Saddlebrook’s award-winning culinary team overseen by Executive Sous Chef Mark Huynh.
Guests of the resort are encouraged to take advantage of our renowned sports-training facilities and can make reservations for individual and group programs. Similarly, those in the Sports Performance Program have access to our resort amenities, including all dining outlets, our pools and more.
