Saddlebrook Sports Performance

The Saddlebrook Sports Performance program has garnered nation-wide acclaim for its personalized nutrition and general fitness training programs for professional, aspiring and collegiate athletes, setting us apart from other Tampa resort hotels. Led by Chris May, Director of Sports Performance, we work with athletes who play baseball, football, tennis, golf, hockey and other sports.

Performance Training

Elevate your game with expert-led courses at Saddlebrook's Sports Performance Center. From golf to tennis and beyond, our programs are designed to enhance your skills and performance. For more information, please email us.

A gym interior with weight racks, machines, and various fitness equipment; the word

Adult Performance Camp

Enhance your strength and conditioning with personalized training.

Available: Monday, Wednesday, and Friday at 7 AM & 10 AM.

Learn More

People are stretching on a grassy field, executing side bends in parallel lines under a sunny sky dotted with clouds.

High Performance Training

Enhance your athletic performance with advanced techniques and personalized training.
Available: Monday through Friday at 11 AM.
Ages:
18yrs +

Learn More

Two women appear to be engaged in a dynamic exercise in a gym, with others working out in the background and cones set up on the floor.

High School Performance Training

Prepare for the upcoming season with comprehensive full-body strength training.

Available: Monday through Thursday at 5 PM.

Learn More

A group of people is engaged in an indoor gym training session, with cones and exercise equipment visible.

Middle School Performance Training

Build your athletic foundation with beginner movement patterns in a fun, competitive environment.

Available: Monday through Thursday at 4 PM & 5 PM.

Learn More

Private Training

Looking for a more exclusive, private experience, or not quite ready for our small group training? Personal Training with one of our Certified Strength and Conditioning Specialists may be just what you need. Each session is fully tailored to your history, goals, abilities, and schedule.

Access to Resort Facilities

Guests of the resort are encouraged to take advantage of our renowned sports-training facilities and can make reservations for individual and group programs. Similarly, those in the Sports Performance Program have access to our resort amenities, including all dining outlets, our pools and more.

Private Training

Looking for a more exclusive, private experience, or not quite ready for our small group training? Personal Training with one of our Certified Strength and Conditioning Specialists may be just what you need. Each session is fully tailored to your history, goals, abilities, and schedule.

Access to Resort Facilities

Guests of the resort are encouraged to take advantage of our renowned sports-training facilities and can make reservations for individual and group programs. Similarly, those in the Sports Performance Program have access to our resort amenities, including all dining outlets, our pools and more.